Amagwiritsidwa ntchito kwambiri m'mizere yoziziritsa mwachangu, chakudya cha cubic kapena tirigu, monga shrimp, nsomba yodulidwa, dumpling nyama, nyama yogawanika, nkhuku, katsitsumzukwa, ndi chilazi, zomwe zimapulumutsa mphamvu komanso ndizosavuta kuyeretsa ndi kukonza.